I Need Help – Together in Safety

I Need Help

If you or someone you know is in distress or in immediate danger to themselves or to someone else, call 9-1-1 immediately.

Suicide Prevention

Crisis Services Canada

1.833.456.4566 – Toll Free – Responders Available 24/7
Connect via text at 45645 – Responders available 4 PM – 12 AM ET
For more resources visit: https://www.crisisservicescanada.ca/en/

Kids Help Phone

Text with a crisis responder – Text CONNECT to 686868
Get support from a crisis responder through Facebook Messenger
Visit KidsHelpPhone.ca/Messenger
Prefer to call someone to talk about what’s on your mind?
Call 1-800-668-6868
For more resources visit: https://kidshelpphone.ca/

Mental Health Commission of Canada

If you are in distress, you can text WELLNESS to 741741 at any time
For more resources visit: https://mentalhealthcommission.ca/

Intimate Partner Violence

Ontario:
Assaulted Women’s Helpline
Available 24/7, province-wide in more than 100 different languages including 17 Aboriginal languages.
1-866-863-0511
TTY 1-866-863-7868
Rogers, Fido, Bell and Telus – #SAFE (#7233).

BC and Yukon:
VictimLink BC
24/7 help line providing crisis support in 130 languages.
1-800-563-0808
TTY 604-875-0885
Text: 1-800-563-0808
VictimLinkBC@bc211.ca

Alberta:
Family Violence Info Line – Toll-free, 24/7, Multilingual
780-310-1818

Manitoba:
Province-wide Family Violence Helpline – toll-free, 24/7
1-877-977-0007
TTY 1-888-987-2829

Newfoundland and Labrador:
Domestic Violence Help Line – 24/7
1-888-709-7090

Nova Scotia:
Provincial Domestic Violence Line (run by the Transition House Association of Nova
Scotia) – 24/7
1-855-225-0220

Northwest Territories:
YWCA – toll free (no TTY compatibility)
1-866-223-7775
867-873-8257
in Yellowknife

Nunavat:
Baffin Regional Agvvik Society – Qimaavik Transition House (Iqualuit) 24/7 crisis
line, English and Inuktitut
867-979-4500

PEI:
PEI Family Violence Prevention Services
http://www.fvps.ca
1-800-240-9894

Quebec:
SOS violence conjugale – Province-wide toll free crisis line, 24/7, toll-free, TTY compatible
1-800-363-9010

Saskatchewan:
24 Hour Crisis and Abuse Line – 1-800-214-7083
Abused Women’s Crisis Line – 1-888-338-0880
North East Crisis Line – 1-800-611-6349 or 1-800-668-6868